I guess swimming makes you a pretty good runner, it's probably because of good endurance. Well, I took first place in my age group and I also took first place overall for woman!!!!!!!!!!!! My time was 23:09.0. It was a lot of fun!!! If you haven't ever done a 5K then you should and if you have, you should do another!
-Coffee
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Um I just thought i would say that swimming doesn't make you a good runner. I am evidence of that.
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